You CAN change your life!
With coaching that blends mindset mastery, personal growth, and practical strategies to help you thrive in your career, relationships, and life.
At Reboot & Rise Coaching, I help ambitious individuals break through barriers, find clarity, and cultivate a mindset that drives success. Whether you’re navigating career transitions, overcoming personal challenges, or seeking balance, I can support to help you reach your highest potential.
Coaching Programs Tailored to Your Needs
Whether you’re an experienced professional seeking growth or someone looking to align your personal and professional life, I offer coaching programs to help you achieve your goals
- Career Growth & Leadership Coaching: Develop the skills and mindset to excel in your career and step into leadership roles.
- Work-Life Balance & Well-Being: Find harmony between work and personal life while reducing stress and burnout.
- Mindset Mastery: Shift from limiting beliefs to a growth mindset that fuels success in all areas of life.
Testimonials
2024 Habits Coaching client
“Very approachable, great listener, understanding, able to relate to my situation and adaptable to my ongoing ‘life testing changes'”
2024 Habits Coaching client
“I liked your coaching style, I thought it was the right balance of casual and helpful. Even though I’m sure keeping a conversation with me on track is hard work!”
2024 Habits Coaching client
“Lou Lomas is a friendly, open and positive coach with a wealth of knowledge and expertise to lead you from bad to good habits. In 4 short weeks, I have been able to see massive improvements in my sleep instead of scrolling on my phone all night.”
2024 Habits Coaching client
“Lou is an insightful and compassionate coach, our sessions were always valuable.”
Meet Your Coach
Hi, I’m Lou, a life coach with a thirty year professional background in technology as well as a decade during that time spent teaching. I’m passionate about helping people unlock their full potential through a blend of mindset mastery, positive psychology, and practical strategies for change.
Ready to Take the Next Step?
Let’s work together to unlock your potential and achieve your goals.
What people say about me
Reboot & Rise - with Lou Lomas 
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